FITNESS
LET'S BE FIT!
Have you ever heard or read this famous phrase ``We don't play tennis to be in shape, we get in shape to be able to play tennis``? This is the very essence of the TENNIS-PLUS philosophy. Whether it is to avoid injuries or to improve one's performance, there is no miracle: a minimum of training outside the tennis courts is necessary to take full advantage of our passion, tennis.
This is why, in addition to our TENNIS CLINIC, we offer you, for example, to easily find group lessons in yoga, Pilates, fitness or a personal trainer near you, so that you can practice a complementary activity. regular beneficial, as an amateur tennis player.
WELLNESS
LET'S FEEL WELL!
If you are used to playing tennis frequently, you have noticed that your well-being impacts your game… a lot! And again, whatever your level.
To be performing on a tennis court, it is essential to feel good! This is the reason why we advise you to have a massage regularly and to test therapies such as reflexology, reiki or oriental medicine to treat the typical sores associated with the practice of tennis (tennis elbow, cramped calves, etc.).